Articles | Country Sun Natural Foods

Country Sun Natural Foods

Nova Scotia Duck Tolling Retriever Dog wearing a scarf outdoors in the winter.

Pets in Winter: Cold Weather Woes

With the winter months on the way, here are 6 ways to avoid the vet's office.

Happy interracial family standing on wooden bridge, while mother pointing somewhere

Anticancer Tips to Safeguard Your Health

Maintaining your day-to-day wellness can help ward off more serious disease.

Woman washing her face

The Magic of Exfoliation

Feel great while you exfoliate!

A scale on the floor with a woman sitting in the background with her head hung with failure.

Reasons Why You Can’t Lose Weight

You're doing all the right things and tried "everything" but the scale won't budge. You're frustrated and ready to give up. So what's going on?

Closeup view of a young woman with pain on neck or thyroid gland.

Weight Loss, Energy, and Mood: The Thyroid Connection

If you were to ask a group of adults about their health complaints, the vast majority would identify weight gain, lack of energy, and mood. These are not just health concerns, but diminish quality of life.

A very tired woman slouching in front of a pile of gift wrapping paper

Survive Holiday Fatigue

Plug into natural energy boosters to survive the holiday.

Essential ingredients for baking

Find a Healthy Baking Substitute

Don't panic if you run out of an ingredient!

a woman trying to relax in the office

How to Stress Less

Stress less by supporting your adrenal health.

A flower on a King of Bitters plant, Andrographis paniculata

Herbs for Anxiety and Immunity

From Ayurvedic practices to Chinese traditions, herbs have helped keep us healthy and happy for ages.

Ripe pumpkins in a field

What Else Can You Do With Pumpkins?

Try these 5 fun "green" ideas for pumpkin use, that go beyond the jack-o'-lantern.