Articles | Country Sun Natural Foods

Country Sun Natural Foods

an illustration of the vagus nerve and associated organs

Vagus Nerve Support

Your vagus nerve connects your brain to some of your body's most important organs.

a woman having a peaceful rest

Get a Good Night’s Sleep: The Ayurvedic Way

Think of everyone you know. How many of them typically get a good night’s sleep?

herbs and foods for liver detox, including dandelion

Spring Cleansing and Detox

A cleansing detox feels wonderful for your body and it can also be delicious!

curcumin powder and capsules

Natural Pain Relief

While most of us do not like pain, it does serve a purpose.

a bowl of produce rich in omega oils

Why You Need Omegas

Your body needs essential fatty acids from foods, since it can’t make them on its own.

whole and chopped garlic next to a bottle of extract

Benefits of Aged Garlic Extract

Learn what this herb can do for you!

Brown and white cows in a field of yellow buttercups.

Vegan-Friendly Nutritional Support

Vegans (and vegetarians) may want to supplement these nutrients—and read the labels carefully.

foods rich in magnesium

Magnesium Deficiency

It's vital to many of the body's basic functions, and called "the mood mineral" for good reason.

a woman with a few colorful vitamin capsules in her hand

Choosing the Right Multivitamin

If you're in search of a quality multivitamin, learn what to look for in a multi here.

lavender growing in a garden or field

Medicinal Uses for Lavender

It's been used for centuries for its natural health benefits and healing properties.

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