Articles | Country Sun Natural Foods

Country Sun Natural Foods

An illustration of doctors and scientists examining lung health.

Power Up Your Lungs to Fight Viruses

Your lungs are your most vulnerable organ, and an important predictor of how long and healthfully you'll live.

whole and chopped garlic next to a bottle of extract

Benefits of Aged Garlic Extract

Learn what this herb can do for you!

Brown and white cows in a field of yellow buttercups.

Vegan-Friendly Nutritional Support

Vegans (and vegetarians) may want to supplement these nutrients—and read the labels carefully.

foods rich in magnesium

Magnesium Deficiency

It's vital to many of the body's basic functions, and called "the mood mineral" for good reason.

a woman with a few colorful vitamin capsules in her hand

Choosing the Right Multivitamin

If you're in search of a quality multivitamin, learn what to look for in a multi here.

lavender growing in a garden or field

Medicinal Uses for Lavender

It's been used for centuries for its natural health benefits and healing properties.

maitake mushroom on a cutting board

Maitake for Immunity

This delicious mushroom also benefits the immune system.

the flower of an onion plant

NAC’s Effect on Viruses

With the rapid spread of viral disease, can nutrients like NAC can protect you and those you love?

A man meditating on the beach facing a calm sea

Adaptogen Herbs for Stress

These herbs boost cognition, energy, immunity, and mood.

a jar full of iced tea with lemons

The Benefits of Iced Tea

There are many health benefits, so reach for a cup of refreshing iced tea soon.