Country Sun Natural Foods

anxiety

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Natural Interventions for Anxiety

We all struggle with stress and anxiety. However, some people have too much of it, every day.

a woman trying to relax in the office

How to Stress Less

Stress less by supporting your adrenal health.

relieve anxiety

Reduce Anxiety in Depression

Rubbing lavender cream onto the legs before bedtime significantly reduced anxiety, stress, and depression in pregnant women, according to a 2015 study. The women applied the cream for 10 to 20...