Keep Bugs Away Naturally

It's no secret that DEET has been the go-to insect repellent ingredient for more than half a century. It's effective against ticks and mosquitoes, but it comes with a price: It's been identified as a...

Sunscreens Can Protect Skin and Marine Life

For eco-conscious travelers looking to be one with nature, choosing the perfect sunscreen may be about more than preventing sunburn. Certain sunscreens contain microscopic metals, toxic chemicals,...

Companion Planting

The strategy of plant companionship encourages growth and prevents garden competition. This "companionship" pairs crops that will mutually benefit each other. The following are some examples of...

Fight Spring Allergies with Food

These foods are known to help relieve allergies.

Dive Into Detox!

Ever wonder why some people age so much faster than others? "Genetics aside, toxicity is one of the greater factors influencing the age-related decrease in energy production," says Frank...

Spring Cleansing With Juice and Digestive Strategy

Healthy fasting includes digestive cleanses and fresh juices.

7 Ways to Celebrate Earth Day

In celebration or Earth Day, take care of yourself, your family, and your planet with these eco-friendly tips.

Natural Beauty: Beneficial Oils for Hair and Skin

Frizzy, fried, and coarse strands from all that fun in the sun are not a great start to autumn, and neither is blemished, dried out, or wrinkled skin. Fortunately, there are plant-based oils that can...

Natural Allergy Relief

Allergies can be related to foods you eat, things you touch, and substances you inhale. This latter category rears its ugly head in the months when plants are active. In the northern United States,...

Beat Inflammation

Inflammation is our body's way of sending help to heal wounds, prevent infection, and fend off germs. Without all that heat, redness, and swelling surrounding the area needing immediate attention, we...

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