Nutrition to Fight Inflammation

Take a whole-body approach to knock down chronic inflammation.

Tips for Healthy Hydration

Don't wait until it's too late! Beat the heat with these great tips to keep you hydrated.

Vacation First Aid

Before you head off on a summer road trip, think basic and pack your first-aid supplies.

Prevent Lyme Disease

Summer's the season for shorts and bare feet, rambling in the woods and fields. But with the threat of Lyme disease, your wanderings may not be as carefree as in the past.

Your Skin v. The Sun

How to stay protected from the sun and keep healthy!

Summer Pet Care

We aren't the only ones who love summer. Our pets enjoy the season's long days and outdoor activities, too. A few simple steps can keep everyone healthy and happy. Cool Pets Start with drinking water...

Simple, At-Home Composting Tips

The process of naturally breaking down organic matter into soil has been around since our planet first started sprouting plants. Humans have used composting since the days of hunting and gathering...

Summer Help: Applying Homeopathy

Summer's warmth leads to more outdoor activities and the potential for bumps, bruises, and burns. Certain homeopathic remedies stand out for the external treatment of these painful, but superficial,...

Sunscreens Can Protect Skin and Marine Life

For eco-conscious travelers looking to be one with nature, choosing the perfect sunscreen may be about more than preventing sunburn. Certain sunscreens contain microscopic metals, toxic chemicals,...

Companion Planting

The strategy of plant companionship encourages growth and prevents garden competition. This "companionship" pairs crops that will mutually benefit each other. The following are some examples of...

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