Using Botanicals to Help Manage Diabetes

Traditional Asian medicine is an abundant source of powerful herbal remedies that can help address diabetes and metabolic syndrome from many angles.

Preserve Your Fall Harvest

Summer never seems to be long enough. One great thing about the changing of the seasons is the abundance of organic fruits and vegetables. Because they're in season, not only are they fresher but...

Men: Get Your Groom on with Natural Products!

Many men hardly think twice about grooming. It's a routine that needs to be done, nothing more, nothing less. These preoccupied men brush their teeth, use any soap available, slap on some deodorant,...

Honey-Based Remedies

Different preparations combine honey and herbs in a synergistic way. Some herbs are better in certain kinds.

Supplements for Brain Support

Give your brain the support it requires with the help of these supplements.

Flexitarian Diet: A Flexible Way of Eating

If a vegetarian diet appeals to you but you aren't sure you want to make the commitment, consider the flexitarian eating plan.

Raise the Bar with Sports Nutrition, Protein Bars & More

There are many products on the market that promise big results... but do they deliver?

How Essential Oils Can Help You

If you carefully follow these guidelines for diluting and suggested uses, you'll be amazed at what they can do for you.

Family Meals: Have Fun Feeding the Kids

Follow these tips to get you and your family ready for the school year, bite by bite.

Hack Your Hay Fever

Is hay fever driving you crazy? Here are some natural solutions to find some relief during allergy season.

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